person riding a bike on a trail

Play outside! Outdoor fitness options for a Boulder-based summer

June 14, 2023

Boulder offers a plethora of outdoor activities to improve your physical and mental fitness. Whether you prefer solo or group activities, here’s a list of some of the many fitness-based activities you can do outside this summer.

Yoga class at the Rec

Free summer yoga classes available

June 5, 2023

Faculty and staff are invited to join free yoga classes this summer at the Rec Center, no membership required. Please register in advance.

Person looking out at the mountains during a hike

Take advantage of vacation time

June 2, 2023

Scheduling vacation time offers many benefits, yet stepping away from work responsibilities can feel challenging for many people. While leaving work for a time can add extra stress and effort, there are steps you can take to ease the burden and feel confident and prepared to enjoy the break.

LGBTQ+ pride flags

Join the Pride Month celebration with resources, activities

June 2, 2023

The University Libraries have created a resource guide to support learning about LGBTQIA+ history and celebrating Pride Month.

A person learning virtually

Become a language Buff

June 2, 2023

Whether you want to be a part of the multilingual community at school or work, or become a more confident international traveler, learning a language with ALTEC is an excellent next step. Summer registration is open through June 23.

 Chip the buffalo mascot floating in an inner tube in a pool

Welcome Wednesdays mean free Rec Center access

June 1, 2023

Free access to the Rec Center on Wednesdays is available for all Buff OneCard holders from June 7 through Aug. 2. Also, guests and visitors may pay a small fee for entrance.

Students sitting on a wall with a pride flag.

4 ways to be a better LGBTQ+ ally

June 1, 2023

Do you consider yourself to be an LGBTQ+ ally? Check out these tips to learn how you can better support your friends, family members, colleagues and community members.

Students swimming in outdoor pool on campus

A Boulder-and-beyond bucket list of summer adventures

May 31, 2023

There is so much to do in Colorado over the summer, even in your own backyard. Here’s our list of the must-do summer adventures in Boulder County and a few beyond.

Students sitting outdoors on campus with a pride flag draped around their shoulders

4 ways to be a better LGBTQ+ ally

May 26, 2023

Do you consider yourself to be an LGBTQ+ ally? Check out these tips to learn how you can better support your friends, family members, colleagues and community members.

Dandelion blowing in the wind

Tips for managing summer allergies

May 26, 2023

Knowing whether your runny nose, itchy eyes or tiredness are related to a cold or allergies can feel unclear. Get tips for managing summer allergies.

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